Struggling with pelvic pain but don’t have access to a local pelvic floor therapist? A new study confirms that digital pelvic health programs can be just as effective in reducing pain, anxiety, and depression!

Persistent pelvic pain can be overwhelming, but understanding its root cause is the first step toward relief. In this post, we explore the vital role of the pelvic floor in pelvic pain, how dysfunction can lead to chronic discomfort, and the holistic approaches that can help you heal and regain control of your body

Staying on top of your cervical health is highly important, but what happens when pain during cervical exams and pap smears deters you from regular monitoring? Pelvic floor physical therapy may be the answer to pain free paps!