Ina May’s Guide To Childbirth

• Week 1 - 3 Read the first half of the book which is up to page 173 or the end of chapter 2

• What to expect: The first half of the book is all about positive birth stories and your magical power to birth. You will then enter the beginning of how to prepare your mind and body for labor.

• Week 4-6 Read the second half of the book which is up to page 347 or the end of chapter 14 

• What to expect: This next section is all about what to expect and how to adapt during labor and childbirth. She will go into pain, “sphincters law,” prenatal care, moving freely during birth, choosing caregivers, and more!

• Week 6 Group Meeting 

• What to expect: We will meet to go over the book, connect, and ask any questions you may have. 

Guide: Enjoy reading this at your own pace. There is no need to feel pressured to finish on time - you can still attend the group meeting if you did not finish reading. Know that the book will always be there for you to return to. If you choose to go on a group-paced reading, follow the guide below!

• Week one June 14 read pages 1-58

• Week two June 21 read pages 59 - 115

• Week three June 28 read pages 116 - 172

• Week four July 5 read pages  173 - 231

• Week five July 12 read pages  232 - 289 

• Week six July 19 read pages 289 - 347

• Meet up Wed July 24 from 5:30-7pm

Get it on Amazon https://a.co/d/34Kdl53